Before you make any bookings or commitment I offer a free 20 minute telephone or video call to give you an opportunity to see if I am the right counsellor for you. I will let you know a little about myself and how I work, and if you feel comfortable you can express your reasons for reaching out for counselling as well as any goals, needs, or worries with me.

If at the end of the call you would like to book we can look at availability and a counselling contract can be sent to you.

Individual Counselling is a one‑to‑one therapeutic space we build together where you can explore your thoughts, feelings, and experiences. The focus is entirely on you and your needs, we go at your pace, and work towards what you want to understand or change.

Couples Counselling offers a supportive space for you and your partner to explore your relationship together. It’s designed to help you understand each other more deeply, improve communication, and navigate challenges.

Fees:
Individual - £50 per session.
Couple - £90 per session.

Short-term counselling involves working together for an agreed period of 6, 12, or 24 weeks toward a specific goal.

Open ended counselling is an agreement to work together as long as you feel you need to.

For both sessions are 50 minutes and can take place in person, online, or by telephone. We regularly review your progress, what’s working, and whether your goals or approach need adjusting.